There are so many weight loss plans out there, a person often has a hard time distinguishing the healthy, and doctor recommended diets from the fad diets. One diet plan that has been endorsed by many doctors, and was even created by a doctor, is the Medifast diet. The doctor recommended Medifast diet is safe and effective; it has helped many people shed those unwanted and unhealthy extra pounds.
How Does The Medifast Diet Work?
When beginning the Medifast program, a person receives six prepackaged meals a day. Each of these meals contains the proper ratio of protein, carbohydrates, calories and fiber for optimal weight loss. The meals also contain essential vitamins and minerals so there is no worry of vitamin deficiencies while on this diet. This is why this diet is so safe and effective.
The prepackaged meals help a person to learn to define what a proper portion is again. In a society that is brainwashed into thinking that bigger is better when it comes to portion sizes, this is an essential part of the program. The protein and fiber in each meal allows each meal to be filling without many calories. With the doctor recommended Medifast diet, a person can easily lose 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter while eating six meals a day.
What Do Doctors Have To Say About The Medifast Diet?
Along with having been developed by a doctor, Medifast Products and Programs have been recommended by over 20,000 doctors since 1980. (In close proximity to the branded term, Medifast.)
Doctors feel safe prescribing this diet knowing there have been numerous studies performed, showing that it is safe and effective. A Medifast scientific nutritional advisory board was established in 2008. This group of doctors and scientists continually examine the programs and products produced by Medifast. They also help incorporate the results of new studies into Medifast programs to ensure that their various programs are meeting the needs of patients today.
A study was performed in 2010 to ensure that the Medifast plan was still effective in not only weight loss, but weight maintenance as well. It came as no surprise that participants lost large amounts of weight and were able to maintain this weight loss when on the doctor recommended Medifast diet. Patients’ progress was monitored, and many patients with various health conditions also showed a vast improvement in these conditions.
Another study performed in 2005 showed that the Medifast diet was effective at helping obese patients suffering with type-2 diabetes lose weight. Many diabetic patients were also able to decrease their need for diabetes medication after losing weight and maintaining their weight loss. There are many diabetics out there who need a safe and effective diet program, and the doctor recommended Medifast diet may just be the right diet for these patients.
These are just a few of the many studies that have been performed with the Medifast Diet. New Medifast plans are continually being developed to meet the needs of all patients. When trying to lose weight, there isn’t a more safe and effective plan on the market than the doctor recommended Medifast diet.
Additional Information And Case Studies http://www.medifastmedia.com/phys/docs/clinical_studies_document.pdf
To get started with your Medifast Meal Plan all you have to do is snag one of our Medifast Coupons and then follow your way to the Medifast website, where you can purchase the diet plan that suits your needs. Once you have selected your meal plan you can rest easy knowing your Medifast Diet, that is backed by so many doctors, is on it’s way to your door.